Grief Support
Grief on your own timeline, with someone who won’t rush you through it.
There's no schedule grief is supposed to follow, and I'm not going to hand you one.
Whether it's been three days or three years, whether the loss is a death or something else entirely (a marriage, a diagnosis, a version of your life you thought you'd have), this is a space to feel it without being managed through it.
Grief has a strange way of making someone everywhere and nowhere all at once.
This might be for you if...
“I don’t want to be at home, but I don’t want to be in public either. I just need somewhere else”
“Grief groups just aren’t for me”
“Everyone thinks I should be 'better' by now.”
“I'm not in danger, I'm just not okay, and I'm tired of pretending I am.”
“If one more person tells me they’re ‘in a better place,’ I might actually lose it!”
What it actually looks like
We sit together in the Dome, or wherever feels right.
The Dome isn’t your house, full of reminders. It isn’t a waiting room where you have to hold your face together. It's just somewhere else.
You can talk about them, or not talk at all. You can cry, go quiet, get angry, or laugh about something that would feel wrong to laugh about anywhere else.
I won't ask you to share before you're ready. And if you need to tell me the same story five times, tell it five times. That’s not being stuck. That’s grief, asking to be witnessed.
When Everyone else has moved on
When the cards, calls, and flowers stop, it can feel like the whole world has moved on without you.
Grief is complex. On one hand, it feels like everyone can tell. On the other, you avoid people because you don't want to explain, while simultaneously wishing they already knew.
Sometimes it's just you and the dried-out roses. That's often when people stop checking in.
It's also exactly when I'm still here.
This probably isn't for you if...
You're in crisis or having thoughts of harming yourself. Please call or text 9-8-8, call the Alberta Mental Health Help Line at 1-877-303-2642 or call 911. I'll always point you there before anything else.
You need clinical grief therapy for something complex. I'll help you find the right person if that's the case.
Pricing
One-hour Session $70
Zoom or in-person. Return as needed.
On Going Support
Four 60-minute sessions. Zoom or in-person. $260
*Money should never be the reason someone goes without companionship, grief support, or end‑of‑life care. If cost is a barrier, we’ll talk about it. There is always a way forward.
You don’t have to know what you need yet. Come talk it through, no pressure, no pitch.
Coffee On Me
A free, 30-minute, no-pitch conversation, in person at the dome or a local coffee shop, by phone or over zoom, whichever feels easiest.
Meet me, ask anything, and see if this feels right. If it's not a fit, you'll leave knowing that, and that's a perfectly good outcome too.